It's weekend here in the Philiipines. That means i am not going to the office which also means am not going to take my daily walk. As much as i want to just lie down and sleep more my biological clock does not permit me. Automatically I woke up at 6 am. I am a little bit guilty for not not doing my daily walk so i ask our household companion to accompany me to the local wet market to buy some vegetables and fresh fish. By this i can walk a lot around the market by choosing on those different types of vegetables. Now i already receiving the benefits of daily walk, aside from losing weight, i dont feel tired easily when going upstairs. And of course am saving my suppose to be fare for my ride!!!
Mag-subscribe sa:
I-post ang Mga Komento (Atom)
Walang komento:
Mag-post ng isang Komento